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021-01803-000_H_P_I_D_HR_PF_George_Heinr

Yoga and Meditation

Free Drop-In Yoga Classes!

All ages and faiths, from beginners to advanced, will feel welcomed in our classes.

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Yoga helps you develop balance, flexibility and strength in your body, mind and spirit. Yoga was developed by Hindus over 5,000 years ago.

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All classes are held at the Hindu Temple of Minnesota's Nath auditorium (or outside if weather is permitting).

Schedule

  • Tuesday evenings 7:00-8:00 p.m. 

  • Thursday evenings 7:00-8:00 p.m.

  • Saturday mornings 8:00-9:30 a.m. 

  • Sunday mornings 8:00-9:30 a.m.

For more information call Laurie at 763-420-6350 or email Laurie at laurie@landforsaleinc.com

 

*Classes are free; a $5 donation is suggested. $1 for students.

Yoga Child's Pose
Yoga at Home

MEDITATION

First timers, please sign up for the class, by Emailing NiravSheth13@gmail.com or 

MinneapolisCenter@sos.org

 

Perfect your meditation technique and learn to inculcate spiritual principles in your lives enabling growth by leaps and bounds.

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Typically happens at Hindu Temple Maple Grove MN (Sant Rajinder Meditation Room) but is now offered online until COVID-19 period.

Schedule

  • Every Saturday: 10:30 – 11:30 AM

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